Now get rid of the rest of the dairy and you will be unsick too! You and I are suckers for the same food- cheese and pop. I used to drink fizzy drinks every day and cheese in at least one meal. But this dier has sorted me out.
I had a smallish slice of cake with cream at my Gran's on Sunday and my tummy is a bit off as a result, I have had no dairy at all (except a soup that had some skim milk powder) for 8 weeks, and as you know I had a serious cheese problem. The result is that I have lost over 10% of my bodyweight, and I was within the healthy weight range to begin with.
Despite the post dairy tummy I am still in really good form though, keeping the positive vibes flowing!