Reged: 06/20/04
Posts: 428
Loc: Western Washington
Hi Carol~
I'm sorry to hear you're feeling so bad! Attacks are awful Are you on the "what to eat when you can't eat anything" diet? Just to help you get stabalized. You can also take immodium and SFS. I don't know about the nausea though.
When I have an attack, I get very tired and I just want to lay down and sleep. Sometimes I do, but I find that other times, moving around (if I can) or doing something artistic can help me take my mind off things and lower the stress level. If you are at work with the attack, you can try breathing exercises or reading a bit out of a funny book to relieve stress.
Attacks can vary from person to person, and the best thing you can do is just take some time for yourself to get better. Some others may be able to give you some better suggestions.
I really hope that you feel better soon, Carol. Pamper yourself when you get the chance - you deserve it!
Posts
Re: Need some support!
Are you on the "what to eat when you can't eat anything" diet? Just to help you get stabalized. You can also take immodium and SFS. I don't know about the nausea though.
