before starting this diet I had severe abdominal pain, constipation, nausea. Once i started this IBS diet, it helped IMMENSELY!!! Just in the past few days I've laxed on a few thing and again I have abdominal pain. C/D, nausea. Its amazing what we eat truly dictates our digestive health.
So I guess in answer to your questions, yes, I experience most of them, but yes, there are answers and they lay in Heather's diet plan.
I use antispasmodics as needed, Bentyl is my favorite. I also use Reglan for nausea but my favorite is Ginger capsules for nausea and digestive health.
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Re: Questions I Have about Irritable Bowel Syndrome
