Hi Satxibs, Im glad you found this site.It's hard to say where to start cause everybody's body reacts a little different. I will say look over Heather'as trigger foods list and start to take notice to how your body reacts to her list and start cutting out what is needed. I will not lie and say it will be a piece of cake it takes a real commitment Im still struggling with my diet. I have had it for 4 years but was not told til after the first year.I actually had problems when i was a teenager but was told it was something different and 4 some reason it stop til 4 years ago. I thought i was gonna loose my mind and still do i found this web site almost 2 years ago. And Heather was way!!!! more help than my family Dr. and stomache Dr. aint that a shame. just know you have reach the right place for support everyone seems to be very nice and they understand what our friends and family don't.
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Re: Irritated
just know you have reach the right place for support everyone seems to be very nice and they understand what our friends and family don't.
