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Re: Christmas Challenge
10/14/08 08:28 AM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Angela: working out is hard I know...but man, don't you FEEL better after you do it?? Hopefully a new gym will open near you soon. Little things like squats & lunges you can do in your living room or even in the bathroom when nobody is looking.... then if you don't have weights at home..... (put down the red pen for grading papers for 10 mins) grab two soup cans and do some arm work.... then cardio... well......do you have any stairs you can go up and down?? Living in a townhouse now...I have 2 built-in stair climbers!! LOL

Quote:

OK I am really thinking about doing this. I have gained back a lot of weight that I lost intially when diagnosd with IBS. My big problem is not eating, it is working out. I pretty much eat what I want if I am working out, however that is not happening much anymore. Part of the reason is my gym closed near my job and i can't seem to get to the other one that is close to my house in the evenings. Too tired, too busy, and too much grading of papers to do.... I am really going to have to give this some thought... Shell you are a great inspiration though!

And Lauren congrats to you on the weight loss. That must feel so great!

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Entire thread

Christmas Challenge
Shell Marr
10/10/08 12:15 PM

Re: Christmas Challenge
Flipada
10/11/08 11:06 AM

Re: Christmas Challenge
Shell Marr
10/14/08 08:22 AM

Re: Christmas Challenge
Angela E.
10/11/08 07:24 PM

Re: Christmas Challenge
Shell Marr
10/14/08 08:28 AM

Re: Christmas Challenge
emmasmom
10/11/08 07:20 AM

Re: Christmas Challenge
Shell Marr
10/14/08 08:21 AM

Re: Christmas Challenge
emmasmom
10/14/08 11:19 AM

Re: Christmas Challenge
Shell Marr
10/14/08 11:22 AM

Re: Christmas Challenge
Lisa Marie
10/10/08 03:04 PM

Re: Christmas Challenge
Shell Marr
10/14/08 08:19 AM

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