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Re: Insomnia       08/18/08 11:17 AM Edit Reply Quote TG Reged: 06/04/08 Posts: 23 Insomnia is a horrible thing! My sleeping trouble usually comes when I switch medication (or have IBS flares). Sometimes I just try to watch bad T.V. or soft music and it helps me to at least doze. A few people have said that warm showers or lavender scents help. And if not, then morning comes and I make baggy eyes my fashion statement I have to agree with Fen, though. Eating is important, so even if the idea makes you nauseous, see if you can just eat a slice of bread or a handful of rice. Good luck, Nelly, and do something fun for yourself today! T.G. Digest This Comic! - The Lighter Side of Chronic Pain/Inflammation P.S. - One thing I like to do is throw an official "pity party" during a particularly bad spell. I get people over and we complain about crappy things that are/have happened and find ways to laugh about it. Print     Remind Me     Notify Moderator

Entire thread Insomnia Nelly 08/18/08 09:55 AM Re: Insomnia Kiwii 08/20/08 09:13 AM Re: Insomnia Toady 08/18/08 07:41 PM I am coming to the party with a flashlight ! emmasmom 08/18/08 02:49 PM Re: I am coming to the party with a flashlight ! GaGa 08/18/08 04:32 PM Re: I am coming to the party with a flashlight ! Nelly 08/19/08 10:00 AM I will bring spaghetti, cheese bread and salad-nt emmasmom 08/18/08 06:57 PM Re: I will bring spaghetti, cheese bread and salad-nt Nelly 08/19/08 10:16 AM Re: I will bring chocolate brownie cheesecake!nt dragonfly 08/19/08 08:57 AM Re: I will bring chocolate brownie cheesecake!nt Nelly 08/19/08 10:18 AM Re: I will bring chocolate brownie cheesecake!nt TG 08/19/08 02:27 PM Re: Insomnia emmasmom 08/18/08 12:27 PM Tunnel people Nelly 08/18/08 12:52 PM Re: Insomnia Fen 08/18/08 10:59 AM Can't sleep, can't eat Nelly 08/18/08 12:36 PM Re: Can't sleep, can't eat dragonfly 08/18/08 01:08 PM The Wort Nelly 08/18/08 01:35 PM Re: Can't sleep, can't eat Fen 08/18/08 12:45 PM Past meds, present meds Nelly 08/18/08 01:28 PM Re: Insomnia TG 08/18/08 11:17 AM I would love a pitty party! Nelly 08/18/08 12:58 PM Re: I would love a pitty party! Lisa Marie 08/18/08 02:19 PM Re: I would love a pitty party! GaGa 08/18/08 02:38 PM Re: I would love a pitty party! Nelly 08/19/08 10:16 AM Re: I would love a pitty party! cooking4six 08/19/08 11:52 AM Re: I would love a pitty party! dragonfly 08/19/08 10:24 AM

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