Welcome! You have found the right place for anyone with IBS. I, too, am recently diagnosed. You will find a wealth of support here and many friends who know exactly how you feel.
Have you checked out the recipe board yet? Good food that will help. What surprised me is that others share the way that they substitute things and helps me to feel comfortable trying it. I am in no way a good chef or anything.
I am glad to meet you and see ya on the boards.
-------------------- Honor the Creator... Seek peace!!!
Posts
Re: New here...
You will find a wealth of support here and many friends who know exactly how you feel. 
What surprised me is that others share the way that they substitute things and helps me to feel comfortable trying it. I am in no way a good chef or anything.
