Reged: 10/15/04
Posts: 129
Loc: Los Angeles (San Fernando Valley), Calif.
I agree. Back when my depression was full-blown (about 20 years ago), I made a promise to myself to step outside of the house at least once a day. Even if only to smoke a cigarette... I had a late friend who had agoraphobia. -not fun. You don't need to add this disorder to an already unhappy mix.
Yes, there have been times I've spent 24 hours(or longer) in bed. It's a bad pattern to get into. As the Nike ad says, "Just do it."
Adopt a plant in your yard and visit it everyday. May sound a little crazy..., but sometimes the odd way is the one that works!
-------------------- Life is transitory, love is not!
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Re: I got the blues....help me get outta my funk
