Breakfast: quinoa flakes, blueberries, almonds Snack: lays baked chips, applesauce Lunch: avocado sushi, baked cod with teriyaki sauce Snack: pickled beets, sweet potato Dinner: herb tofu with canned tomatoes, garlic, mushrooms, peas, amaranth pasta Snack: raspberries (surprisingly juicy and tasty!)
Exercise: 20 mins stepper, stretching, various arm weight exercises
-------------------- Kat
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