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Re: can't sleep!!!!       07/07/07 08:37 PM Edit Reply Quote MiamiCarla Reged: 06/25/07 Posts: 33 Sleeping problems? I've read different things you can do, but falling asleep is a challenge for me too. I personally take sleeping pills or I have the hardest time falling asleep and staying asleep. I'm sorry I can't be more help. What I had read before is: Try to wake up & go to bed at the same time; exercise; and maybe some hot tea before bed. Good luck! Oh a multivitamin is always a good thing! I take One-A-Day! -------------------- Carla IBS-D Print     Remind Me     Notify Moderator

Entire thread can't sleep!!!! mimi321 07/07/07 12:42 PM Re: can't sleep!!!! DJProf 07/10/07 10:39 PM Re: can't sleep!!!! mimi321 07/11/07 07:27 PM Re: can't sleep!!!! DJProf 07/08/07 11:27 PM Re: can't sleep!!!! mimi321 07/10/07 09:43 PM Re: can't sleep!!!! MiamiCarla 07/07/07 08:37 PM Re: can't sleep!!!! mimi321 07/08/07 06:05 PM

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