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Re: Any runners out there?
      05/05/07 05:14 PM
abby6126

Reged: 04/09/07
Posts: 219
Loc: Towson MD

Hi Julie,

I am a runner also! It helps with my stress and also makes me feel so much better. I exercise in the moring and then after exercising I take Miralax. The only thing I take before I go to bed is 2 citracel after dinner. When I wake up I am usually able to use the bathroom and then running or working out at the gym relaxes me and my stomach. Sorry that I wasnt able to give you the "magic answer"

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Abby-IBS-C, Lactose Intolerant, fructose sensitive

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Entire thread
* Any runners out there?
caputsky
05/03/07 07:31 PM
* Re: Any runners out there?
abby6126
05/05/07 05:14 PM
* Re: Any runners out there?
caputsky
05/06/07 11:50 AM
* Re: Any runners out there?
abby6126
05/06/07 05:09 PM

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