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Re: EATING dairy       04/24/07 12:29 AM Edit Reply Quote keepsmiling Reged: 02/05/07 Posts: 114 Loc: bham, uk day 1 continued afternoon snack(3pm) packet of dried apple snack- 0/1g fat a bag! and 430pm 1 crackerbread with smidge of soy cheese dinner (7pm) 1 soy burger on white bread bun with less than 5% fat oven chips (only ingrediants potatoe and oil) spinach , cherry tomatoes. 1 soya choc desert pot. supper (0930) glass of herbal tea with ginger cookies. exercise- 1 hour and 10 minutes fast walking! day 2 breakfast (8am) cereal- 1/2 cocoa pops, 1/2 quionia pops, soy milk and 1 bannana lunch (what i have planned) 1 pitta bread with veggie sausages Print     Remind Me     Notify Moderator

Entire thread EATING dairy keepsmiling 04/23/07 04:00 AM Re: EATING dairy keepsmiling 04/24/07 12:29 AM Re: EATING dairy keepsmiling 04/23/07 04:53 AM

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