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Re: Excersising and gaining weight with IBS
      02/15/07 10:44 AM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

"dont be afraid to use weights. Remember, women cant look like a "Bodybuilder" unless they inject themselves with steroids/testosterone while training harder then a normal bodybuilder 5-6 days a week eating probably more then double their daily caloric intake and eating like a pig in terms of protein... "

Yup, I worked out for 3 years following a bodybuilder and an athlete in their routines. I did basically a different muscle every day (back, chest, triceps, biceps, shoulders) and while I did get very toned, it didn't look manly at all.

I only gave up on it because it didn't really help me gain weight, and I was bored of doing it every day.

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Kat

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Entire thread
* Excersising and gaining weight with IBS
oldestofseven
12/30/06 06:14 AM
* Re: Excersising and gaining weight with IBS
K2
02/12/07 12:58 PM
* Re: Excersising and gaining weight with IBS
oldestofseven
02/14/07 05:32 AM
* Re: Excersising and gaining weight with IBS
dubz
02/14/07 12:43 PM
* Re: Excersising and gaining weight with IBS
K2
02/15/07 10:44 AM
* Re: Excersising and gaining weight with IBS
dubz
02/16/07 03:39 PM
* Re: Excersising and gaining weight with IBS
oldestofseven
02/14/07 04:45 PM
* Bump
oldestofseven
02/12/07 10:49 AM

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