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Re: Recipes       11/01/06 02:28 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada People sometimes post recipes asking for them to be made "IBS-Safe" and others will reply with suggested substitutions. For example, if you see a recipe with butter, most would use a margarine or dairy-free alternative. Garlic and onions are not triggers (like red meat, dairy) but they can cause problems for people. If you find you are sensitive then you could simply not put it in the recipe, or use a small amount. Also, most recipes on the boards will have a fair amount of SF foods in it, so having the garlic and onions may be tolerable in that dish. Welcome to the boards! Most general posts are put in the Eating for IBS Diet Board (1st one) and recipes or questions about recipes are for the Recipe Board. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Recipes Margi07 11/01/06 10:22 AM Re: Recipes K2 11/01/06 02:28 PM

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