Re: REPORTING IN - 9/26/06
09/27/06 10:14 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia
Breakfast - bowl of cereal w/vanilla rice milk & water
Lunch - 2 small french rolls, 12oz pumpkin soup, 2 UFO cookie& water
Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia
Dinner - toasted english muffin, "Thai-Style Chicken" Lean Cuisine (Grilled chicken tenderloins served in a rich and creamy roasted red pepper sauce made with fire-roasted red peppers and basil, accented with lime. Long grain white rice, hand-picked red peppers, spinach and lime are tossed together to finish the dish.) NOT safe for everyone, and I'm paying for this one still... !@??@   & water
Snacks - snack size bag UFO  + altoids before and while walking
Exercise - 60 mins walking around the neighborhood....I went almost 2 miles including a pretty lengthy hill....then I did 10-12 mins of weights to tone my arms.....I burned 411 calories 
UFO = Unidentified Food Object (meaning not IBS safe for everyone, maybe even including myself, so I don't explain what it so that others THINK it is safe)
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