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Re: REPORTING IN - 9/23/06       09/26/06 03:47 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia Breakfast - bowl of cereal w/vanilla almond milk & water Lunch - UFO & water Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia Dinner - UFO (this was my "diet" cheat meal...but also not totally IBS safe) & water Snacks - snack size bag UFO , 2 BIG handfuls of rice crackers + altoids before and while walking Exercise - 60 mins walking kickboxing.... I burned 475 calories UFO = Unidentified Food Object (meaning not IBS safe for everyone, maybe even including myself, so I don't explain what it so that others don't THINK it is safe) -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 9/23/06 Shell Marr 09/23/06 08:13 AM Re: REPORTING IN - 9/23/06 Shell Marr 09/26/06 03:47 PM Re: REPORTING IN - 9/23/06 Betharoo 09/24/06 08:25 PM Re: REPORTING IN - 9/23/06 Draupadi 09/23/06 10:33 PM Re: REPORTING IN - 9/23/06 Shell Marr 09/23/06 10:53 PM Re: REPORTING IN - 9/23/06 Draupadi 09/25/06 01:26 AM

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