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Re: Joining the gym...       08/08/06 01:21 AM Edit Reply Quote lissylou73 Reged: 06/20/06 Posts: 154 Loc: West Virginia (IBS G&P) If your gym offeres a yoga class, that is good for IBS. I joined my local YWCA. I walk on the treadmill and lift weights. I haven't noticed any particular machine that is better for the IBS. I just feel better in general after a good work out. -------------------- "There are two means of refuge from the misery of life - music and cats." Albert Schweitzer Print     Remind Me     Notify Moderator

Entire thread Joining the gym... MeganW 08/07/06 02:05 PM Re: Joining the gym... lissylou73 08/08/06 01:21 AM

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