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Re: REPORTING IN - 8/2/06
      08/02/06 05:05 PM
lissylou73

Reged: 06/20/06
Posts: 154
Loc: West Virginia (IBS G&P)

2 servings corn pops: 240
light soy milk: 80
blt sandwich: 325
pasta salad: 220
1 Luna bar: 180
fat free bologna & "cheese" sandwich: 170
light Ruffles: 70
chocolates: 200 (PMS)
1 1/2 liters of water

TOTAL CALORIES: 1485

treadmill: 20 minutes
weights: 35 minutes
(BMR: 1401 approx / allowed calories: 1531 approx)

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"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer

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* REPORTING IN - 8/2/06
Shell Marr
08/02/06 06:46 AM
* Re: REPORTING IN - 8/2/06
lissylou73
08/02/06 05:05 PM

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