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Running and D
      06/20/06 05:22 AM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

It took me a while to get used to it too Jo, but someone here, I think K2 recommended doing situps after running. Any time that I run now and feel gassy or poopy I do the situps and it helps. Ironically often situps on their own hurt but after running they really help.

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Entire thread
* REPORTING IN - 6/17/06
Shell Marr
06/17/06 08:40 AM
* Re: REPORTING IN - 6/17/06
Betharoo
06/18/06 03:47 PM
* Re: REPORTING IN - 6/17/06
little bear
06/17/06 09:50 PM
* Re: REPORTING IN - 6/17/06
Wind
06/18/06 10:51 AM
* Re: REPORTING IN - 6/17/06 - i need running tips!
pinkprincess
06/17/06 11:04 AM
* Re: REPORTING IN - 6/17/06 - i need running tips!
polly2004
06/17/06 05:08 PM
* Re: REPORTING IN - 6/17/06 - i need running tips!
pinkprincess
06/20/06 03:52 AM
* Running and D
cailin
06/20/06 05:22 AM
* Re: Running and D
K2
06/20/06 12:05 PM
* Re: Running and D
pinkprincess
06/20/06 01:18 PM

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