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Re: REPORTING IN - 6/16/06
      06/17/06 02:28 PM
Wind

Reged: 04/02/05
Posts: 3178


Exercise: I hit the mall!

Food(note: tummy is feeling much better after upping starchy SF and shifting calories)

quinoa creation (zucchini & yellow summer squash, mushrooms, a little bit of hidden spinach, some organic tomato sauce)

skinny oven fries dunked in dijon
marinated mushroom "salad" (no lettuce involved what-so-ever!!!)

spaghetti squash with Rice parmesan cheese and Fines Herbs & some hidden spinach (squash is a great snack & fast food)

Popsicle

Another popsicle

***no coffee=no migraines, another bonus of giving up the stuff***

Challenge: I need to eat more.

Kate.

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Entire thread
* REPORTING IN - 6/16/06
Shell Marr
06/15/06 11:49 AM
* Re: REPORTING IN - 6/16/06
little bear
06/17/06 10:05 PM
* Re: REPORTING IN - 6/16/06
Wind
06/17/06 02:28 PM

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