I've read about that - sweeteners, lactose and so on - but I've eaten those before and had no problems. Even now I can eat wafers with artifical sweeteners, yoghurts, homeopathic lactose pills, without any problems. I was taking B vitamin and other pills during the no-BC break, and those pills contain almost the same ingredients (lactose, sugar, corn starch, stearate, wax, colors) - nothing went wrong.
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Re: IBS and birth control pill
