REPORTING IN - 6/5/06
06/06/06 05:29 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Helloo!!
Today I started my new shift pattern, so I work 12-7:30, so it is a bit awkward for eating.
Adrian was a sweetheart and made me a nice dinner, though, so I had about 20 minutes when I got home to exercise..
Exercise: 20 minutes on elliptical.. since I had less time, I did the interval thing where you go really intense a few times to kick your heart up - it was HARD!
Breakfast: Peppermint Luna Bar
Snack: Pretzel Sticks
Lunch: Tuna sandwich made with ultra low fat mayo and whole wheat bread, 1/2 of twix bar 
Dinner: Salmon cooked in teryiaki sauce, 2 small boiled potatoes (I normally would have like 4.. I am trying to cut back on so many carbs), steamed carrots and asparagus.
*** Note: Came home and Adrian had made this dinner for us, as well as set the table really nice and got me flowers and wine. It was SO CUTE! Oh, because of nice dinner I also did some more "exercise" after dinner, hee hee! 
Snack: Big time UFO (starts with ice, ends in cream )
It was a fab day, very good!
Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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