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Re: REPORTING IN - 6/5/06
      06/05/06 09:17 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Well, this week I HOPE to be back on a NORMAL workout routine.... being out of town and three day weekends for the last 7 weeks really messed me up!!

I'm gonna really start paying better attention to my calories too....I've been slacking in that area for about 2 months and MAN OH MAN.... my double chin is coming back... and it has GOT TO GO!!

This is my "tentative" workout plan......

Mon: 50 mins w/PT Heather + 20 mins cardio

Tues: Either 60 mins cardio OR I MIGHT try a low impact water aerobics class (I did not go last week cuz I was WAY too bloated for my swim suit)

Wed: Kickboxing class

Thurs: 50 mins w/PT Heather + 20 mins cardio

Fri: 60 min cardio and/or Yoga

Sat: Kickboxing class maybe also Hip Hop class (not sure cuz the instructor that I liked is no longer teaching, if it is the same girl that subbed the last time then I will not stay), if not then a bike ride.

Sun: OFF (maybe a bike ride)

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Entire thread
* REPORTING IN - 6/5/06
Shell Marr
06/05/06 06:53 AM
* REPORTING IN - 6/5/06
Stephie
06/06/06 05:29 PM
* Re: REPORTING IN - 6/5/06
jaq
06/05/06 10:22 AM
* Re: REPORTING IN - 6/5/06
Shell Marr
06/05/06 09:17 AM

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