Okay, for my real Reporting In now...
05/31/06 11:14 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hello! Okay, so here is my report for today..
Exercise: Elliptical for 35 minutes, weight training for 40 minutes (legs, arms, butt and abs) = Dunno how many calories
Food: Not great today, I think that I made a mistake on food AND I didn't have enough calories from good food. I ate a Luna Bar for breakfast, but then I skipped lunch because my day got all out of whack. I ate a chicken teriaky 6" subway sandwich at about 4. Adrian meant to bring me some Baked Lays, but they gave him real Lays instead, so I had most of a small bag, which was the bad food choice. Later on, I had an unsweetened applesauce cups, some raisins with a few chocolate chips (this no chocolate thing is killing me!) and some sunflower seeds in their shells.
So my nutrition is pretty low, which is bad. Glad I got some exercise in, though.
Going to have some decaf green tea and get to bed. Working a late shift tomorrow, so I am predicting a fairly weird food day for tomorrow as well as I have appointments in the morning before work.
See ya'll soon!
Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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