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Re: REPORTING IN - 4/25/06       04/25/06 07:07 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I thought I'd report, just to "report." Incidentally, my IBS feels more or less "stable." I'm not smoking (yippee! it's been over 18 weeks!). I'm back to my vegan sensibilities, consuming lots of legumes (i.e. Beano! beans/legume/pulses) and tofu/soy. Fruit seems agreeable in small quantities as well. banana/blueberry smoothie (all fruit with a twist of lemon and fresh ginger) lentil/asparagus soup (all food processed) stir fry: carrots, fennel, red onion, zucchini, mushrooms and extra-firm lowfat tofu (fresh cilantro) on a bed of spring mix (i.e. salad) with balsalmic vinegar and fresh lemon juice/lemon zest and dijon snack: either applesauce or papaya puree or some leftover baby carrots unsweetened "natural" soy milk (don't ask me why, but this is the only soy beverage my body can tolerate!) Kate. Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 4/25/06 Shell Marr 04/25/06 06:51 AM Re: I did OK. Yoda (formerly Hans) 04/26/06 05:53 AM Re: REPORTING IN - 4/25/06 Betharoo 04/25/06 06:52 PM Re: REPORTING IN - 4/25/06 Wind 04/25/06 07:07 PM yeahhh Kate, someone else to join me, lonely on this board... n/t Betharoo 04/25/06 08:59 PM It has been rather "quiet" on the Fitness/Lifestyle Board, lately! Wind 04/26/06 11:07 AM Re: It has been rather "quiet" on the Fitness/Lifestyle Board, lately! Betharoo 04/26/06 11:28 AM Re: Bethy - tried almond milk? Yoda (formerly Hans) 04/26/06 02:06 PM Re: Bethy - tried almond milk? Betharoo 04/26/06 07:26 PM Re: Smoothies for Betharoo Wind 04/26/06 01:01 PM

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