Irritable Bowel Syndrome Message Boards | Wow Natalie, that's fantastic!

WOW! Thanks a million Nat.

I went out and bought sweet potato and butternut squash after reading this! mmmm!

When I am being good breakfast is fine- I have either weetabix w soy milk if I eat at home or porridge made on water with grapes or melon

Lunch can be dodgy as I might binge in the canteen rather than have a sandwich. I get tempted by dinners and then fill up my plate. I wish that they had baked potatoes every day as I love them. If I am really tired I have been havhing chocolate or something sugary and a full sugar coke or 7up.

Dinner wise I am usually ok but the biscuit tin at home is a problem, as is portion control.

Also I need to get moving! I went for teo very long walk/jogs at the weekend as I had just gotten soo lazy. Im determined to do that run at the end of May.

We do have the innocent smoothies over here, I like red and purple ones the best, my favourite is the strawberries and bananas one, simple but it works.

You really are being virtuous, I am soo impressed!

I have been very good not snacking except on grapes etc over the weekend, but I do find it a lot easier to be good at the weekened when I am at home rather than when I am at work and get mad/frustrated with things!

Your cookies sound yummy. Are you honestly full with just soup for dinner? How many bowls? I made really good soup at the weekend with carrots, onions, celery, leeks and mushrooms and some french onion organic stock cube...mmmmm delish!

I will keep you updated on my progress. Today I weighed 9st 11. I want to be 9st 9 next Monday, I know that I can do it. Once I hit 9st 7 my clothes should start fitting properly again and I can feel not quite so frumpy and bumpy!

I have decided to join P's gym and pay an upfront fee as I think since he is going a lot that I will go too, and i will MAKE myself go three times a week to see some BURN!!!

Craving sweet potato now!

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S.

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