Irritable Bowel Syndrome Message Boards | Same old same old..help!

All Boards >> IBS Fitness & Lifestyle Board Discussions

Posts Flat Threaded

Same old same old..help!
03/14/06 01:37 AM

cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

You've heard it all before. I have been a bad girl, I've been working too hard, eating WAY too many treats and as a result I am feeling like a heffalump.

It's 2 months til I turn 30 and I am determined to be the size/weight/fitness that I want to be by then soooo...

Here are my goals:

1. Train for and participate in The Calcutta Run a 10K on 27th May

2. Eat properly and healthily

3. Get back to 9st 7 maximum by my birthday (that means lose 4-5 pounds so is realistic and doable)

4. Fit into my summer clothes as soon as summer weather arrives. (My white and khaki stretch trousers to be specific!)

5. Get at least 40 mins cardio three times a week.

6. Report on my progress

NEED HELP & SUPPORT IN GETTING THERE AND LIFTING MY MOOD SO I CAN BE A HAPPY BIRTHDAY GIRL IN MAY!!

--------------------
S.

Print Remind Me Notify Moderator

Entire thread

REPORTING IN - 3/13/06
Shell Marr
03/13/06 06:20 AM

Re: REPORTING IN - 3/13/06
Shell Marr
03/14/06 11:16 AM

Re: REPORTING IN - 3/13/06
Wind
03/14/06 11:06 AM

Re: REPORTING IN - 3/13/06
Sassi0619
03/14/06 05:30 AM

Re: REPORTING IN - 3/13/06
K2
03/13/06 08:29 PM

Same old same old..help!
cailin
03/14/06 01:37 AM

Sending lots of support.............
Natalie1985
03/14/06 10:00 AM

Thanks Natalie
cailin
03/15/06 03:20 AM

Some info............
Natalie1985
03/16/06 05:28 AM

Wow Natalie, that's fantastic!
cailin
03/20/06 02:42 AM

Extra information

0 registered and 83 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2614

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2