All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 1/30/06
      01/30/06 10:22 PM
retrograde

Reged: 04/15/04
Posts: 1569


guess who's back ... hehe.


pre-breakfast: slice of homemade french bread
breakfast: bowl of oatmeal with applesauce
lunch: egg white omelette sandwich on french bread with a slice of veggie "salami", banana
snack: rice krispie treat
dinner: rice with stirfried tofu and carrots (two helpings), glass of cranberry juice
snack: applesauce, tiny slice of bread, cup of steamed soy milk

water: lots - almost 3L (go me!)

exercise: 20 mins yoga this morning, lots of walking around campus campus, 15 minutes on the exercise bike

notes: didn't really eat enough today due to snack-skipping (busy day, and hence the *two* helpings of stirfry at dinner) and a there's a significant lack of vegetables, but good on water and a good amount of exercise, so all in all I'm pleased

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 1/30/06
Shell Marr
01/30/06 07:14 AM
* Re: REPORTING IN - 1/30/06
Wind
01/31/06 10:05 AM
* Re: REPORTING IN - 1/30/06
jaime g
01/31/06 07:22 AM
* Re: REPORTING IN - 1/30/06
Draupadi
01/30/06 10:48 PM
* Re: REPORTING IN - 1/30/06
retrograde
01/30/06 10:22 PM
* Re: REPORTING IN - 1/30/06
Little Minnie
01/30/06 05:44 PM
* Re: REPORTING IN - 1/30/06
SueZQ
01/30/06 03:15 PM
* Hi SueZQ
Stephie
01/30/06 04:48 PM

Extra information
0 registered and 99 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2886

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review