REPORTING IN - 1/24/06
01/26/06 12:20 PM
|
|
|
Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
|
|
|
Here we go again!
Exercise: 30 minutes, dog walking. "Body Blast" aerobics class at the gym. 10 extra minutes stretching (and had waaaaaay less muscle pain this time, thanks for all the tips guys! )
Breakfast: S'mores Luna Bar
Snack: 2 arrowroot cookies (bad tummy)
Lunch: Leftover grilled chicken with "confetti rice" (rice, mushrooms, carrots, peas)
Dinner: Grilled chicken breast, marinated in balsamic vinegrette, 3 potato and onion periogies, peas and corn.
Good Day this day. Exercise = good. Calories = maybe a little low. Veggies = Not too good, but a little better than some days. Sweets, etc = good, didn't have any.
Cheers! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
Print
Remind Me
Notify Moderator
|
|