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Re: REPORTING IN - 1/15/06
      01/16/06 04:31 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Cals about 1650. Had WW tilapia at Applebee's for lunch. Exercise sort of pathetic biking for me, only 45 min and had problems with the programming. Kept down the cals today a lot better than Fri and Sat which were horrible!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* REPORTING IN - 1/15/06
Shell Marr
01/15/06 09:22 AM
* Re: REPORTING IN - 1/15/06
Shell Marr
01/18/06 10:00 AM
* REPORTING IN - 1/15/06 - Blah!
Stephie
01/16/06 07:41 PM
* Re: REPORTING IN - 1/15/06
Little Minnie
01/16/06 04:31 PM
* Re: REPORTING IN - 1/15/06
Wind
01/15/06 07:49 PM
* Re: Mushroom crumbles
lalala
01/16/06 10:38 AM
* Re: Mushroom crumbles
Wind
01/16/06 02:50 PM
* Re: Mushroom crumbles
lalala
01/16/06 03:39 PM
* Re: REPORTING IN - 1/15/06
jaime g
01/15/06 07:32 PM
* Re: REPORTING IN - 1/15/06
lalala
01/15/06 05:43 PM
* Re: REPORTING IN - 1/15/06
cailin
01/15/06 03:49 PM

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