REPORTING IN - 1/8/06 (And 2 days I missed!)
01/08/06 10:24 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi guys,
So Adrian has been taking our labtop to work with him, so I haven't had the computer as often as I would like and have been super busy once he does get home so I haven't been reporting in but I am still here!
So one of the days I got to the working out, but one I didn't so not too shabby Food wise, I am having such a hard time eating enough fruits and veggies as I react to EVERYTHING. I have not been overeating, but have had more processed stuff than I would like.
On to today...
Breakfast: Oatmeal/oat bran without soy milk as I am all out at the moment. Had this with some canned peaches.
Snack: Strawberry blended lemonade drink
Lunch: None, got really busy as it was Adrian's birthday and I was making food for dinner and time got away from me.
Dinner: Broiled salmon, mixed rice (brown, white and wild) with spices, broiled carrots, one white roll with ICBINB.
Dessert: Small piece of a cake that I made, a raspberry crumble cake, that was NOT IBS SAFE. Gingerale
Before bedtime: Immodium and some cammomile tea to try and conteract any ill effects from dessert. ![](/messageboards/ubbthreads/images/graemlins/tongue.gif)
Gonna try to get back on track tomorrow, but already am worried as lunch isn't looking like I have much in the fridge to make it with, whoops! Also, switching shifts tomorrow so I am working earlier days so that may help me get home to make dinners and things.
Hope everyone else is doing well, will check in and have a look at everyone else's progress tomorrow.
Cheers, --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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