not a terribly good day today but i'm forcing myself to start reporting in anyway like I promised!
SLEEP
bedtime last night? around 1:30
wakeup time today? around noon (eep! really need to get back on a normal schedule as classes start up again on monday)
total hours of sleep? 10.5 (but, oh, that's a beautiful thing )
FOOD
nothing really bad but just not nearly enough today. slept in and just kind of loafed about
pre-breakfast snack: BIG cup of eater's digest tea with acacia and echinacea, english muffin
breakfast: bowl of oatmeal with applesauce and cinnamon
snack: baked lays and hummus
snack: about a cup of applesauce and a few mints
dinner: (starving!) two helpings of stir-fry (rice, carrots and tofu)
snack: a few more mints
WATER
only about 4 cups... which is actually pretty good considering my recent record