Today was an okay, day. Some bloat attacks but no D attacks after the morning!! Whoo Hooo!! I usually have 2 a day, now I'm down to one!! So far, anyway....knock on wood!!
2 Mashed Potato/Tofutti Cream Cheese/Tofutti Sour Cream/Green Bean burritos
* (Got really full and had a D attack so I stopped eating for a few hours after this!)
STRONG CHAMOMILE TEA!!
4 Potato Wedges
Mushrooms
*(Stomach hurt again, so I took it easy for another couple of hours!!)
STRONG CHAMOMILE TEA!!
The rest of my potato wedges w/honey
2 twizzlers
MP Burrito
5 Mushrooms
Nilla Wafers
HUGE Pumpkin Spice English Muffin (Christmas Gift) YUMMY!!
w/ tufutti cream cheese
5 Fortune Cookies
Anise Tea
Got better at the end of the day. Was jacked up in the AM because of D attack.
109 lbs. Stretched, Walked 45 Minutes, 100 push-ups.
(Push-ups are my forte, but I can't fun for sh!t!!) LOL! 
Did Yoga at 9:00pm, hurt like hell! I hate yoga but I know it's good for me. I just don't have the patience for it. 
Michelle 
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IBS-D. Hiatal Hernia, GERD
Unstable
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Re: REPORTING IN - 12/15/05
