although i didn't *feel* the craving, looking at my eats, i seem to have been hankering for fats. (a whole avocado??) i think, after the extended laxness of thanksgiving weekend, it's taking me a little time to readjust to not just eating whatever i see/want/think of. but still under 2000 calories, which is already under what i use, so it's a day on the ride side of plus/minus.
3 ff devil's food cookies luna bar (i'm realizing that, as my way of being hungry's changing - for example, rather than getting hungry with a growling stomach, i notice that i'm lightheaded if i don't eat for three hours or so. i never used to experience hunger that way - so as that's changing, i don't do well waiting till i get to work to eat breakfast. the cookies were easy to grab, and one quickly became three, at which point i said, 'okay, let me get something real in me,' hence, the luna bar.)
small fake turkey sandwich on white spelt, w/ reduced fat mayo large gala apple (with peel!)
scooped-out bagel avocado m&m minis (these were poor planning - it occured to me that these come in a case that could be the perfect size for a fiberchoice travel case. so i bought them, intending to take them home for a roommate to eat the candy. but i should have bought them at the end of the day, on my way home - rather than around 3, with an afternoon looming. and then i ate them. alas.)
kashi oatmeal w/ ff soy milk
several large red grapes
cornbread tofu stuffing chocolate soy delicious w/ 1T(ish) reduced fat pb
meh. an okay day.
-------------------- jaime
ibs-a (mostly d) // vegetarian
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