Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
Actually, I don't do well with soluble fiber, believe it or not. I discovered -- the hard way -- that bread actually causes me to cramp up on occasion. I cut out all white bread and will usually opt for whole wheat, although I don't eat much of either.
My problems are fat and large portions; they always cause my attacks. I also have a problem with broccoli and cabbage; otherwise, I do pretty well with veggies and fruits.
Thanks for the input. Good stuff here.
I think I might give it a try. The "not an easy fit" part is a challenge that I kinda like. See how I am?