D seems to be settling down .
Ate with abandon!!! (This basically means, I ate whatever I felt like eating...and it's pretty safe stuff!!!) Was feeling kind of weird food-wise. No, I guess "playful" or "creative" is a better way to describe it!
--extra small banana --extra small banana --8 dried apricot halves --green swiss chard puree/can of beets --homemade mushroom soup (with a little cauliflower puree inside) --"scalloped zucchini & pear" with green swiss chard (& a little celery and 2 slices of red onion...balsalmic vinegar, cumin, cinnamon, lime, grainy dijon...) I used to love raw green salads of either baby spinach or mesculn with pears or apples which are PRIMO this time of year. So...basically a quasi-waldorf kind of thing...TOTALLY REFRESHING!!! Most juicy. Lol, how I love pears & apples...cooked they are so tummy-friendly for me and sweeter and juicier than when raw. MUST eat more combos like this in the future. IT WAS heavenly...divine!!! --more mushroom soup
That's all, folks.
Kate, IBS-D.
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