the pain is behind my knees... where i guess my tendons would be. i've had this happen before - it's when i push myself too far when i'm stretching. i don't know what the stretch i was doing is called - i was sitting on the floor, my legs in a v, as far out as they'd go, and then i was stretching over each leg and forwards between my legs. it feels different than muscle soreness, and is in a different place. stretching does make it feel better, but it's saturday now, and this is from tuesday, and the tightness is still there.
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Re: for the fitness gurus - Q about overstretching
