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Hi Beth!
      08/25/05 08:46 PM
retrograde

Reged: 04/15/04
Posts: 1569


Hey Beth! Haven't seen you around in a while! How have you been doing?

Re: walking, everyone's different I guess. As you know I'm not a C so I'm not sure of how much help I can be in this department. As a D though I know that exercise is crucial to keeping my gut stable. You could try walking more. I know that it often takes a lot for C people, and more's not going to hurt if you have time. Or you could try more intense, like speed-walking or running or taking up some other kind of cardio if that interests you.

Anyway, hopefully some other C people can weigh in. Just wanted to say hi and see how you're doing!

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Entire thread
* Best exercise to relieve constipation
Augie
08/25/05 08:08 PM
* Thanks for the help everyone!
Augie
08/28/05 09:23 AM
* this might sound weird
Little Minnie
08/26/05 05:04 PM
* LOL...haven't done that yet...
Augie
08/28/05 09:18 AM
* Hi Beth!
retrograde
08/25/05 08:46 PM
* What are some cardio exercises?
Augie
08/26/05 07:16 AM
* Re: What are some cardio exercises?
DeeSingleton
08/26/05 08:57 AM
* Oh, I hope that works for me!
Augie
08/26/05 10:02 AM
* Shoes...
chinagrl
08/26/05 03:10 PM
* Re: Hope this helps!!
DeeSingleton
08/26/05 10:52 AM
* Re: Best exercise to relieve constipation
chinagrl
08/25/05 08:46 PM
* I don't know if I could handle running
Augie
08/26/05 07:14 AM
* Re: I don't know if I could handle running
DeeSingleton
08/26/05 09:03 AM
* Re: I don't know if I could handle running
chinagrl
08/26/05 08:03 AM
* Thank you!
Augie
08/26/05 08:22 AM

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