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Re: IBS AND EXERCISE
      07/25/05 10:59 AM
retrograde

Reged: 04/15/04
Posts: 1569


When you say you "eat healthy and take fiber supplements" - are you following the diet on this site? That would definitely be the first place to start controllling your sypmtoms, before exercise (don't stop exercising though - that's great!)

How much cardio are you doing? That could *really* be holding you back for trying to gain weight if you are doing too much. How severely underweight are you, and how much are you eating? (i.e. calories?)

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Entire thread
* IBS AND EXERCISE
scarletsoleil
07/24/05 04:10 PM
* Re: IBS AND EXERCISE
Shell Marr
07/25/05 11:11 AM
* Re: IBS AND EXERCISE
retrograde
07/25/05 10:59 AM
* Re: IBS AND EXERCISE
scarletsoleil
07/28/05 12:53 PM

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