So this week my diet has been totally screwed up because my stomach has really flared up since going off the Asacol. For 3 days, all I ate was rice and rice cakes.. then I added in some chicken and I had some Luna bars, but I am pretty sure I had very few calories even on the days when I did eat more. Since I got so sick, I haven't had as much exercise with going out with the dog but today I did manage to do some elliptical-ing and some weights.
So this morning I weighed myself and.....
I Lost 1 Lb! That means, I have lost 5 lbs in total.
Cheers all!! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.