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Re: REPORTING IN - 6/29/05       06/29/05 07:31 PM Edit Reply Quote uwponine Reged: 03/19/05 Posts: 209 Loc: Wisconsin b-protein shake s-1/3 c quinoa + 1/3 c unsweet apple sauce l-1/2 c rice w/ 1/2 c stir fried veggies s-1 c cooked mixed veggies s-banana d-2 scrambeled egg whites + 1/3 c quinoa w/ 1/3 c apple sauce total: 1303 in gym: ~300 net: 1000 S/b at 1450 cals to breathe. This is a problem I'm really struggling now and open for suggestions. -------------------- IBS-C with major bloat! Gluten Free Vegan Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 6/29/05 Shell Marr 06/29/05 08:57 AM Re: REPORTING IN - 6/29/05 chinagrl 06/29/05 07:47 PM Re: REPORTING IN - 6/29/05 uwponine 06/29/05 07:31 PM Re: REPORTING IN - 6/29/05 Little Minnie 06/29/05 06:07 PM Re: REPORTING IN - 6/29/05 Wind 06/29/05 06:29 PM Re: REPORTING IN - 6/29/05 Jennifer Rose 06/29/05 01:14 PM Re: REPORTING IN - 6/29/05 Shell Marr 06/29/05 02:51 PM

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