Okay, I'm going to try this again! My goals are to gain weight (ideal weight: 120-125 lbs), maintain the IBS diet so I can continue to be stable, and, eventually, start an exercise program. I was 104 pounds (not good at 5'6") in October and have been holding steady at 110 for the past couple of months. Next weigh in will be June 29, when I see my GP.
pre-breakfast: Chocolate Peppermint Stick Luna bar breakfast: Quaker Instant Oatmeal Maple & Brown Sugar flavor, one slice toast snack: bowl of Crispix w/ Vitasoy plain, one slice toast snack: banana, WholeSoyCo Strawberry Soy Yogurt dinner: 1/2 grilled chicken sandwich (no toppings), UFO snack: Chocolate Peppermint Stick Luna Bar snack: Crispix
Not too hungry today, but I ate as much as I could. I think my lack of appetite had to do with it being that "time of the month" and feeling pretty crampy all day.
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