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Re: REPORTING IN - 5/28/05
      05/28/05 11:14 PM
little bear

Reged: 12/22/04
Posts: 736
Loc: chicago

breakfast
-peppermint tea
-*med-sized apple
-*mixed melon/pineapple

snacks
-*kashi straw.fields w/vanilla soymilk
-*chips and pinto-bean dip [gonna hate that 2morrow ]

dinner
-*mashed 'tatoes w/swiss-chard mixed [w/small*sourcream and soymilk to blend]
-*med.sized apple

after dinner[8pm]
-*sm.chocolate pancake
-handful/*raisins
-*kashi straw.fields w/extra fresh strawberries & soymilk

-work today from 8-2
-drank 7 glasses of water today!! but forgot to take my acacia and fibercons. im thinking i can add in another 1/2 tsp of acacia to my smoothie to replace my fibercons???

-i *always* get too hungry before/during my period and today was pretty much the last day. i get it bad too and munch food that kills me later!!! EEP! im gonna start running tomorrow night around the block--i think just 3X a week to start~and im revising my diet a little too b/c i feel permanantly constipated and am running out of "hiding" clothes


--------------------
VEGAN ASHLEY~IBS/C



www.myspace.com/dutchflowers








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Entire thread
* REPORTING IN - 5/28/05
Shell Marr
05/27/05 12:06 PM
* Re: REPORTING IN - 5/28/05
Faye2
05/29/05 11:00 AM
* Re: REPORTING IN - 5/28/05
uwponine
05/29/05 08:32 AM
* Re: REPORTING IN - 5/28/05
retrograde
05/29/05 10:09 AM
* Re: REPORTING IN - 5/28/05
little bear
05/28/05 11:14 PM
* Re: REPORTING IN - 5/28/05
retrograde
05/28/05 05:22 PM
* Re: REPORTING IN - 5/28/05
chinagrl
05/28/05 05:03 PM
* Re: REPORTING IN - 5/28/05
e_mcmaster
05/28/05 04:22 PM
* Re: REPORTING IN - 5/28/05
Little Minnie
05/28/05 04:46 PM

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