Re: REPORTING IN - 5/28/05
05/28/05 04:22 PM
|
|
|
|
e_mcmaster
Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma
|
|
|
10:45am: Cliff bar
11:30am: 1 hr. kickboxing class
1pm: Protein Shake (1 cup lite choc soymilk + 1 scoop chocolate egg white protein powder, glutamine, tsp cocoa, acacia), 3 big carrots with 2 T hummus
3pm: 1/2 cup unsweetened applesauce + 1/2 cup pureed peaches, mandarin oranges & pineapple
5:30pm: [cheeseless] spinach & mushroom lasagne, 1 cup steamed zucchini and squash with 1/2 cup tomato sauce, 1 piece ff bread
6:45pm: apple, piece of ff bread
9pm: luna bar, at a party
11:30pm: 1 packet oatmeal + 1/4 cup oats, 1 cup lite soymilk, smoothie made with lite soymilk, 1 cup berries and acacia
Total: around 1800, hopefully more
Fruits: 6
Veggies: 7
--------------------
Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net
Print
Remind Me
Notify Moderator
|
|
Posts
