Re: REPORTING IN - 5/2/05
05/03/05 10:40 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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OK... here is my reporting in...... My BMR = 2083 + I burned 0 calories (Took the day off from gym, recovering from Sunday Race... hips and shins are ouchy...does 2 hours clothes shopping/trying on... count?) - 730 less calories to get to my goal = 1353 calorie food budget.
Breakfast (starting at 6am instead of 8:30-9am) : 100 calories 1/2 cup unsweetened Applesauce, 6 Scrambled Egg White (= 2 eggs) & Water
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Snack: 23 calories 8oz Tazo Decaf Chai Tea w/2 bags and 1-1/2 sugars from Starbucks
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Lunch: 427 calories Deli sandwich (out to lunch with friend)...1/2 Light Rye only Turkey, Lettuce, Pickle, Mustard, & Easy Easy Lite Mayo, 1 oz Baked Lays & Water
Snack: 7 calories 2 Altoids
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Dinner: 375 calories 10" Flour Tortilla w/3oz Chicken Breast, 1/2 cup Basmati Rice, 3 Tablespoons Picanta Sauce & Water
Fiber Pills: 2.25 calories total
Total Water intake (goal 128oz) = 80 oz
Total of 1444.25 .....over my food budget by 91.25, but I'm fine with that today.... I needed the day off.
SMALLER CLOTHES SHOPPING TRIP.... I went to JCPenny's Spring sale after work to look for smaller clothes... I tried on stuff for 2 hours, must have gotten undressed and dressed again 6 times....LOL I tried on about 20 pairs (of shorts, capris, and jeans)...I do not own any new ones ... they were all either too small or too big... I'm in an odd spot in my size I guess. I did however get two camis to go under shirts and then two sleeveless tops that have collars on them...both VERY cute and are fitted just for ME!! hehehe I guess I'll have to keep looking for other styles in other stores....and those stupid hiphugger crap really bugs me!! That is fine for the teens but for 34 year old woman that still has a roll... it just does NOT work!! LOL
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