Good luck w/your goal Linz! I'd say it is a very healthy, managable one.
I know I have not been reporting lately since I've achieved my weight loss goal, but I feel very guilty about the lack of excercise and the over-eating I've done this week.
Last night one of my suppliers at work took us to dinner and that is always dangerous b/c they order all kinds of drinks, appetizers, desserts, that I don't normally get when I eat out. Even though I was good with my meal selection - luckily it was a seafood place (Mitchell's) so I had Shanghai Salmon - I ate WAAAAAAY too much. And I had 2 "adult beverages", one decaf, and dessert. Ate least we all shared dessert but I was so full at that point that I should not have had ANY.
And then today we went to lunch at Zingerman's Deli (famous for it's rueben) and I had a VERY UFO sandwich and my typical UFO beverage. And a piece of dark chocolate. But at least I wrapped 1/2 of my sandwich, only had a small coffee, and only about 1/8 of the chocolate bar.
Good, I am glad I posted. It's made me feel a tad better about myself. I made some bad choices, but at least I didn't go as crazy as I could have. Either that or I am just trying to justify my bad choices!!
At least I will be able to get a short workout in after work today, and if I am brave, I may even weigh myself to see how much damage I've done. I may be back to reporting full-time if it's really bad!
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STEF
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