I guess I lost track of time walking--over an hour, but less than an hour and a half. Just another sunny, intoxicating spring day where you surrender to the joy of movement, patterns--nature.
Food wise?
2 kiwis puffed millet (1cup) blackberry puree (3/4 c. with 1/4 c. real cran. juice) carrot juice funked up baby food-esque broccoli (with dulse, 2 tsp. miso, cilantro and a little ginger and plain rice vinegar) rolled/wrapped in rice papers--2 sprout salad with balsalmic/mustard cremini mushrooms, dill on top of some romaine about 8 rice crackers applesauce (1/2 c)
That's all she wrote for now folks. Note to self: skip the baby food broccoli--too gassy. Broccoli may look pretty--little trees, but they're just to high for me to climb. Broccoli sprouts seem to agree. Sometimes I feel "guilty" for not eating one of the superfoods...so I test them, to my dismay...some cramps, etc. Rule number 1: Listen to bod and learn from past. Some things never change.
I'll probably just have a banana or something blah later.
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