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Okay, here I am again! I know I always pop in and out.. forgive me. that is ok... you know you always have a home here!
Okay, so now I need to figure out a way to SAFELY cut down carbs to try and lose some weight 'cause even my doctor said so, so there we go. that is what I'm doing too... good luck honey!

Today was like this..

Breakfast: Lemonzest Luna Bar

Snack: Cup of chopped peaches, drained of juices. Handful of mini rice cakes, caramel flavour.

Lunch: 2 slices sourdough bread with ICBINB and fajita chicken (deli meat - so good).

Snack: 3/4 cup of applesauce and UFO (chocolate )

Drinks: 6 cups of cold water, 2 cups peppermint tea, 1 cup roobios (sp) vanilla tea.

Dinner - Am going to have some leftover turkey meatloaf with small piece of bread first and some steamed carrots. Was going to also have asparagus but it's totally gross and gone off, so blech! lol

So that was today! good job!
Exercise.. Not so much. Does filing count?? Just kidding. I was supposed to go to yoga tonight, but I was stuck in traffic for over an hour so I missed the class. bummer... I am supposed to be going instead tomorrow morning with my mom. that will be fun...

Okay, wish me luck! luck luck luck
--Steph

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