Re: REPORTING IN - 4/8/05
04/08/05 04:20 PM
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cailin
Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland
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Breakfast@ porridge with pineapple
Lunch: pasta and rice salads
Dinner: chinese takeaway prawns with chili, boiled rice, didn't eat sauce
Snacks : marshmallows 160 cals; UFO 335 cals, pear and apple puree
Calories: 2150
Activities: 35 minute walk, ironing, laundry 165 calories
BMR 2299 plus 165 activities less 2150 food = 314 surplus (needed 500) but still not too bad given boldness which were brought about by SEVERE boredom and disillusionment at work.
Tomorrow will be a write off as going to spa and fancy dinner and drinks, don't think I'll get to the gym on Sunday. Next week I will be doing well to get to the gym one evening (I have a friend calling Monday,will go Tues, have work night out Wed, getting hair done Thurs, going away for the weekend Friday) Week of 18th will have to be a gym week!
Aiming for no gain this week due to cheats!
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