AM Snacks: canned peaches (54), 2 slices bread w/ jam (155)
Lunch: 1/2 southwestern meatloaf burger chopped, 1/2 cup rice, 1/2 cup carrots, all mixed together with 1 tbsp chili sauce & some soy parmesan (276) great combo , 4 tea biscuits (64)
PM Snacks: crispix (110), saltines (120)
Dinner: turkey ham (120), oodles of mashed sweet potatoes (267)
Dessert/Late Snacks: norwegian apple pan pie (125)
Drinks: 3 mugs teeccino w/ stevia & nondairy creamer (30), 3 glasses water = 78oz good